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MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Aug 11 | 10:00AM to 8:00PM |
Tue, Aug 12 | 10:00AM to 8:00PM |
Wed, Aug 13 | 10:00AM to 8:00PM |
Thu, Aug 14 | 10:00AM to 8:00PM |
Fri, Aug 15 | 10:00AM to 5:00PM |
Sat, Aug 16 | 10:00AM to 5:00PM |
Sun, Aug 17 | Closed |